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Creative Regenerating

Creative Regenerating

by | Apr 13, 2020 | Inspiration, Self Care

Well here we are – in quarantine. The entire world is in a “Giant Pause” and we have never been here before.  We cannot do things that we have taken for granted. Movies, dinner dates, shopping in malls, plane rides, bus rides or trips to the beach are out of the...
Celebrating You!

Celebrating You!

by | Dec 16, 2019 | Personal Growth, Self Care

Whew, 2019 is winding down, and it feels big. Yes, this is a holiday season, but I’m talking about something more significant. We are exiting a decade. This means 2020 begins a new decade, and the field of opportunities is infinite. This is exciting to me on many...
SELF CARE IS A NECESSARY PRACTICE

SELF CARE IS A NECESSARY PRACTICE

by | Mar 14, 2018 | Self Care

In the last several months I have had many clients come to talk about self-care and the challenges they are having physically, mentally, and emotionally.   Stress seems overwhelming, and many have expressed the fear that they cannot heal. They have asked me what I do...
Cynthia James Enterprises | Champion for Change

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