You Are The Gift
Well, here we are in December and the rush is on for the holidays. I live in Colorado and people are cutting down Christmas trees, decorating and shopping. There is a lot of conversation in my family about what this holiday means to them. There is also a...Trust and Safety
Well, to say there is a lot going on with people today is an understatement. People are experiencing acceleration and unprecedented change. Wars, mass migration and bitter elections are confronting us in extraordinary ways. So much so that we feel...Are You Emotionally Healthy?
Have you noticed that people are feeling stressed? I see it all around me. My clients have come in wanting to know how to handle their feelings around world challenges, the election, family dysfunction and frustration with work. Many feel distressed, overworked and...We Are All Connected
This has been such an incredible time. So many of us are questioning what it means to be on the planet at this time. Terrorism, shootings and political showdowns are everywhere in the news. So much of the information does not support our remembering that we are...
Radical Self Care
There are times in our lives when we are unusually busy; and, for some people this is a lifestyle. The holiday season is especially a time when we can lose our sense of self care. There are family events, business affairs, community responsibilities, and sometimes...Like Us On Facebook
