This is the time of year when people are often either excited to celebrate the holidays or they are feeling a sense of dread about what might be coming during this sometimes stressful season. But the one thing that we all have in common is that we want to be happy. As...
It is always my honor to serve and support you during the year. As we move into the holiday season and especially this month of giving thanks, please know that you are held in my heart and in my prayers. I know that many of you have experienced tremendous ups and...
This has been an amazing month. There have been incredible gifts that have poured into me in surprising and glorious ways. There have also been challenges, upheavals and upsetting experiences. As I moved into meditation and contemplation on my experiences I had the...
I have had several clients and other acquaintances who have shared their discontent recently. Their challenges range from unsatisfying relationships to chaotic work environments to spiritual disconnection to complete exhaustion. As I listened to each person there was...
Summer is often a time to rest and rejuvenate. It has been a really powerful time for me and I have used it to contemplate and reflect on many areas of my life. It is very interesting to me that when we slow down, the opportunity to witness our thoughts and behaviors...
I want to start this conversation by making the point that I am extremely grateful for the time in which I live. I love information and the many ways that we can access this information. However, I do want to talk about a question that has been on my mind for some...
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