Cynthia's Blog
10 Ways to Create Bold Authentic Expansion
10 ways to create Bold Authentic Expansion I have been a solopreneur for almost four years, and it has been quite a journey. When I began, I didn’t know, what I didn’t know and so I made some bold moves which paid off. I also made some big mistakes. I was very...
Are you standing in Awe and Wonder?
Are you standing in Awe and Wonder? I have just completed the first weekend of the Academy of Women Emerging, AWE, our acronym for women entrepreneurs. The participants are women in business who are ready to move to their next level of success, leadership, and...
SELF CARE IS A NECESSARY PRACTICE
In the last several months I have had many clients come to talk about self-care and the challenges they are having physically, mentally, and emotionally. Stress seems overwhelming, and many have expressed the fear that they cannot heal. They have asked me what I do...
CONQUERING THE WINTER BLUES (SAD)
CONQUERING THE WINTER BLUES (SAD) This month, many people celebrate Valentine’s Day. Couples do lovely things for one another and honor their loving connections. There is another population who are not as excited about this holiday. In fact, it adds to their...
Time for a Purpose Driven Life
SAME OLD, SAME OLD... NO MORE. Time for a Purpose Driven Life! It's 2018, and I have not spoken to anyone who doesn’t want to live a fulfilling life on purpose. Isn’t it interesting; we can move into a new year filled with hope and dreams, and then, many people lose...
SELF DISCOVERY: CREATING HOLIDAYS FROM THE HEART
SELF DISCOVERY: CREATING HOLIDAYS FROM THE HEART Holidays bring up a lot of feelings. Some people are thrilled and excited. Others move into experiences of anxiety. I teach self-discovery techniques and am always looking for different ways to create joy. In the last...
Fearlessly, Authentically You
Fearlessly, Authentically You I have been traveling quite a bit and supporting women as a speaker, facilitator, and a coach. One theme keeps popping up, and I want to explore it in this newsletter. Women keep sharing standing in their powerful feminine energy is...
Redefining Roles
I grew up in the 60’s when there were still really strict constructs for how women should behave and what our roles should be. Outside the box thinkers were discouraged. We were not supposed to be critical thinkers and ask too many questions. In fact, many...
Do you have heart centered communication skills?
Lately many of my clients have had some interesting relationship challenges. Some are struggling with intimate partners and others with friends, colleagues or acquaintances. No matter who it is, misunderstanding and miscommunication are the words that keep emerging....
Travel Blog #4 – Africa 2017 – Entusi Two – Outdoors
One of the powerful things about this conference was that we moved it outdoors. We went across the lake and hung with the people. We sat on the top of a hill that had an incredible view. The community had a basketball court built and people come there to play and...
Travel Blog #3 – Africa 2017 – Entusi One Conference – The Gathering
Many people have asked my husband, Carl (a world-renowned photographer) and I to document our trips. We will now be sharing blogs from our travels with small narratives to invite you into the journeys. Travel Blog #3 – Africa 2017 - Entusi One Conference - The...
There Is Nothing Wrong With You
With several of my new clients, our initial conversations often include the question, “What’s wrong with me?” I have asked myself and my therapist that same question so many times. In the old days, I would ask the question and then eat a TON of chocolate. Today, I...
