Cynthia's Blog
JUST BEING YOU IS ENOUGH
JUST BEING YOU IS ENOUGH Over the years, I have supported so many people to uncover and claim their self-worth. My clients, like myself, have experienced people and circumstances that felt disenfranchising, hurtful, and painful. Many of us were told that we were not...
YOU ARE CHOSEN!!!!
I am about to release my next album. It has been over 8 years since I recorded as a vocalist. Not because I don’t love to sing. It was because I was feeling like new music wanted to come through me and there was no clarity. I have learned to be still when I am feeling...
VISIBILITY: THE CHALLENGES AND GIFTS
VISIBILITY: THE CHALLENGES AND GIFTS Over the years many clients and students have come to me sharing vulnerably about their reticence around being visible. They have fears around being safe. Especially with the vitriol on social media and people being attacked and...
CONSCIOUS WOMEN: RECIPE FOR SUCCESSFUL LIVING
CONSCIOUS WOMEN: RECIPE FOR SUCCESSFUL LIVING This is the month where we celebrate women. Not sure why it is only a month, but that is another newsletter. I want to start here by saying, I love being a woman. I am excited to be on this planet as a woman. I truly...
LOVE IS THE ANSWER
LOVE IS THE ANSWER This month has a dual focus for me. It is Black History month, and it also brings to my mind, Valentine’s Day celebrations. As I was thinking about both areas the presence of love flooded my consciousness and awareness. Clearly, I am an African...
COURAGEOUS ACTS: This is Not the Time to Pull Back!
COURAGEOUS ACTS: This is Not the Time to Pull Back! Seven years ago, I had just stepped away from being a full-time minister. I had opened an office and my coaching business. I was very clear that I was being guided but was clueless about how my life was going to...
YOU HAVE NOTHING TO PROVE
YOU HAVE NOTHING TO PROVE I just turned in the manuscript for my new book. It contains a lot of my life story and lessons learned. In my childhood, I experienced many things I didn’t understand. I was too young to comprehend the spiritual immaturity and...
GRATEFUL: A Different Perspective
GRATEFUL: A Different Perspective Well, its November. I don’t know about you, but this year seems to have flown by. Many of my friends, family members and clients are wanting to feel more grounded as this year comes to an end. They also want to manage the holidays...
WHAT IF EVERYTHING IS AS IT SHOULD BE?
WHAT IF EVERYTHING IS AS IT SHOULD BE? What if everything is as it should be? That was a question on a card I received in a gift of empowered questions. When I pulled the card, I thought, well, that's an interesting question. For some reason, I kept that card with me....
BUILDING CONFIDENCE: Confusion vs Clarity
BUILDING CONFIDENCE: Confusion vs Clarity When I was making a living as an actress, I would often doubt myself or question my abilities. When I would share with friends, they said to me, “you just need more confidence." I would smile and nod but truly I was clueless...
TRUST YOUR JOURNEY: Honor Your Process
TRUST YOUR JOURNEY: Honor Your Process I am in the middle of two projects. One is for my music, and one is for my writing. I have been working in both worlds for a long time and yet, I seem to encounter some of the same old patterns. It’s not that I don’t know my...
How You Deal With the Issue is the ONLY Issue!
How You Deal With the Issue is the ONLY Issue! When I was attending the University of Santa Monica for Spiritual Psychology, the leaders, Drs. Ron and Mary Hulnick, said numerous times, “how you deal with the issue is the issue.” I understood it intellectually, but...
