Cynthia's Blog
Happiness Is Available Now
This is the time of year when people are often either excited to celebrate the holidays or they are feeling a sense of dread about what might be coming during this sometimes stressful season. But the one thing that we all have in common is that we want to be happy. As...
You are Grace in Action
It is always my honor to serve and support you during the year. As we move into the holiday season and especially this month of giving thanks, please know that you are held in my heart and in my prayers. I know that many of you have experienced tremendous ups and...
Gratitude is a Healing Salve
This has been an amazing month. There have been incredible gifts that have poured into me in surprising and glorious ways. There have also been challenges, upheavals and upsetting experiences. As I moved into meditation and contemplation on my experiences I had the...
You are Here to Live Large!
I have had several clients and other acquaintances who have shared their discontent recently. Their challenges range from unsatisfying relationships to chaotic work environments to spiritual disconnection to complete exhaustion. As I listened to each person there was...
Resist Nothing
Summer is often a time to rest and rejuvenate. It has been a really powerful time for me and I have used it to contemplate and reflect on many areas of my life. It is very interesting to me that when we slow down, the opportunity to witness our thoughts and behaviors...
Technology Addiction
I want to start this conversation by making the point that I am extremely grateful for the time in which I live. I love information and the many ways that we can access this information. However, I do want to talk about a question that has been on my mind for some...
Passages CD
Passages: Meditations and Inner Explorations Five meditations to support you in discovering more powerful ways to live. Bonus track: I AM – a soul infusion of music, the spoken word and vibrational rhythm. Buy now from CD Baby
Are You In Hope or In Faith?
I was thinking about hope and what it means to our lives. When I looked up the definition of hope, here is what came forward: The feeling that what is wanted can be had or that events will turn out for the best; A person or thing in which expectations are centered; to...
You Have To Leap To Soar!
Something in you is always calling you to dive into your greatness. Once you make this positive affirmation, you will discover that you have always been amazing, talented, unique, powerful, expansive, abundant and destined to live an incredible life. On some level, we...
Steps for Clearing Emotions
It’s the beginning of spring, when many of us become obsessed with cleaning out closets, drawers, books and clutter. I find it interesting that we are not as excited to embark on a road to “emotional cleansing.” Why not take some time this week to inventory old...
Check Your Intention
We are now into March and it has been more than two months since this year began. A lot of us made resolutions, promises and commitments to ourselves and others regarding shifting consciousness and behaviors. I have been counseling a number of people who feel...
Sacred Journey of the Heart Movie
This film is for those who are seeking meaningful answers to the questions: How do I transform my own life and enhance the lives of those around me? What can I do to contribute to the solution? How do I make a difference today as well as to future generations? I am...

