Cynthia's Blog

Grace Under Fire

Recently I was traveling home from overseas.  I had been traveling for 23 hours and was feeling tired and a bit disconnected.  I gathered my things as we departed the plane and moved easily through customs.  Just past the customs gate, I realized I had left my...

Stumbling Blocks or Stepping Stones?

As I support clients through my business coaching I am often asked this question. “How do I live a purpose driven life?”  I immediately tell them “to live your dreams, you must reframe your disappointments, seeming failures and mistakes.  It is imperative to view...

What Is The Alchemy Of Love?

I was recently asked to speak at a conference on the Alchemy of Love.  The title intrigued me because most people think of alchemy as turning metals into gold.  So, the question in my mind became, “What does love have to do with alchemy?” As I researched my talk, it...

Are You In Integrity With Yourself?

I recently had someone that I have cared for and supported over the years ask me to do something that did not feel good to me.  They were in a lot of pain from a challenging life experience.  My stomach constricted which is always a sign that I should pause and...

Be the Change

Be the Change

There is a lot of attention on the subject of love during this month.  I don’t know about you but I am acutely aware of how alone and uncomfortable so many are right now. Instead of feeling love or loved, they are concerned and scared.  I have noticed an upsurge in...

You Are The Gift

Well, here we are in December and the rush is on for the holidays.  I live in Colorado and people are cutting down Christmas trees, decorating and shopping.  There is a lot of conversation in my family about what this holiday means to them. There is also a...

Trust and Safety

Well, to say there is a lot going on with people today is an understatement.  People are experiencing acceleration and unprecedented change.  Wars, mass migration and bitter elections are confronting us in extraordinary ways.  So much so that we feel...

Are You Emotionally Healthy?

Have you noticed that people are feeling stressed?  I see it all around me.  My clients have come in wanting to know how to handle their feelings around world challenges, the election, family dysfunction and frustration with work.  Many feel distressed, overworked and...

Cynthia James Enterprises | Champion for Change

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