Steps for Clearing Emotions

Clearing EmotionsIt’s the beginning of spring, when many of us become obsessed with cleaning out closets, drawers, books and clutter. I find it interesting that we are not as excited to embark on a road to “emotional cleansing.” Why not take some time this week to inventory old behaviors and patterns that keep us in a constant state of drama — and clean them out along with the dust bunnies?

Emotional cleansing is an art form: It takes practice as well as a deep commitment to shifting your thinking. But you can clear out unproductive thinking, negative self-talk and the clutter of past experiences. Just like cleaning out a closet, this kind of cleaning requires a sorting process (what to keep, what to release, what to give away).
Try these 5 steps to start your emotional cleanse! [Read more...]

Manifesting Miracles

Let me begin by saying, you are a powerful manifestor!

Every single person on this planet has, at the core of their being, the power to create a life of grace, ease and abundance. Think about it: There are people, including Oprah Winfrey, who had difficult beginnings and yet have created lives that amaze us all. In the last year I have been experiencing a series of miraculous experiences in my life. I want you to know that I believe that this is our natural state of being. Miracles are occurring every day, and when we recognize that truth, we begin to understand the power of co-creation with the Universe.

I have been working with people this month to really create the life that they want. By instituting certain practices and committing to self, I see people shifting in a huge way. I do not believe in resolutions. I think they set us up for failure. Most people I know have forgotten or moved away from resolutions within a month or two. I offer these tools to you and invite you to use them to manifest the life of your dreams. [Read more...]

High Vibrational Living

I believe this is going to be a fabulous year that is filled with incredible opportunities. I, personally, am focusing on living at a high level of consciousness and choice.

There has been much discussion on how attitude affects experience. Today, I would like to ask us to consider how that focus affects our vibration and therefore informs us what we will attract into our lives.

David Hawkins did a lot of research about beginning to function at a high vibration level (defined as 200 megahertz or higher). Basically, he says that if you correlate with this frequency in thought, word, deed and behavior, you begin to create healthy living. [Read more...]