Trust and Safety

Well, to say there is a lot going on with people today is an understatement.  People are experiencing acceleration and unprecedented change.  Wars, mass migration and bitter elections are confronting us in extraordinary ways.  So much so that we feel confused, unsafe and untrusting.  My clients have come to me feeling distraught, anxious and weary.  [...]

By | November 19th, 2016|Emotional Healing|Comments Off on Trust and Safety

Are You Emotionally Healthy?

Have you noticed that people are feeling stressed?  I see it all around me.  My clients have come in wanting to know how to handle their feelings around world challenges, the election, family dysfunction and frustration with work.  Many feel distressed, overworked and incapable of handling the surge of emotions that are flooding their lives. [...]

By | October 18th, 2016|Emotional Healing|Comments Off on Are You Emotionally Healthy?

Are you in the safety zone or growth zone?

I recently had a client questioning if they should stay in a relationship.  The person they were seeing seemed to be “perfect”.  My client described them as loving, caring, kind and felt like a best friend.  When I asked if they were in love there was a silence.  “That is the problem, I’m not in [...]

By | September 15th, 2016|Personal Growth|Comments Off on Are you in the safety zone or growth zone?

Balance is an Inside Job

This last month has been fast paced.   My book tour is in full swing and I am appearing as a guest on numerous radio shows  and summits to promote the book.  It has been exhilarating and takes a great deal of energy.  One day I sat down and contemplated how to keep balance in my [...]

By | August 16th, 2016|Personal Growth|Comments Off on Balance is an Inside Job

Do You Know Who You Are?

I have really been in the inquiry of who I am and why am I here on the planet at this time.  I have recently experienced fabulous highs as I grow. I have also felt extreme sadness and frenetic emotions as we, the world, experience more violence and unconscious acts.  I really had to look [...]

By | July 23rd, 2016|Personal Growth, Transformation|Comments Off on Do You Know Who You Are?

We Are All Connected

This has been such an incredible time.   So many of us are questioning what it means to be on the planet at this time.  Terrorism, shootings and political showdowns are everywhere in the news.  So much of the information does not support our remembering that we are all part of one human family.  In other [...]

By | June 23rd, 2016|Emotional Healing|Comments Off on We Are All Connected

I Choose Me: The Art of Being A Phenomenally Successful Woman at home and at work By Cynthia James Becomes Best-Seller in Women in Business; Self Help; Spirituality

I Choose Me: The Art of Being A Phenomenally Successful Woman at home and at work By Cynthia James Becomes Best-Seller in Women in Business; Self Help; Spirituality ***Republished with permission from Motivational Press*** FOR IMMEDIATE RELEASE (Carlsbad, CA - 06-01-2016) –Cynthia James’s I Choose Me: The Art of Being A Phenomenally Successful Woman at home and at [...]

By | June 7th, 2016|Press Release|Comments Off on I Choose Me: The Art of Being A Phenomenally Successful Woman at home and at work By Cynthia James Becomes Best-Seller in Women in Business; Self Help; Spirituality

Trust Walk

Many years ago I worked with teens at the Agape International Spiritual Center in Los Angeles. We were supporting them in becoming more focused and confident. One of the exercises we used was a trust walk.  One person was blind folded and their partner led them on a walk.  They could not see and had [...]

By | April 19th, 2016|Personal Growth|Comments Off on Trust Walk

Take a Stand for Love

Carl Studna and Cynthia James From Marianne Williamson’s book, A Return to Love: “Love is not neutral. It takes a stand. It is a commitment to the attainment of the conditions of peace for everyone involved in a situation.” We often talk about wanting to be loving people. We talk about wanting to [...]

By | June 1st, 2014|Transformation|Comments Off on Take a Stand for Love