Without self care, you cannot operate at your highest potential. Follow these steps to maximize the health of your body, mind, emotions and spirit.
Click here to read or download in PDF format.
Abuse recovery, healing trauma, mind-body connection, discovering your purpose
Are you committed to making a difference in people’s lives?
Join me and become a
Training begins October 16th
Cynthia’s online calendar: cynthiajames.acuityscheduling.com