Without self care, you cannot operate at your highest potential. Follow these steps to maximize the health of your body, mind, emotions and spirit.
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Abuse recovery, healing trauma, mind-body connection, discovering your purpose
Mile Hi Church
Face beliefs that no longer serve...release old fears... claim the full expression of your life!
In this experiential workshop, we will face beliefs that no longer serve, release old fears, address emotional wounds, and make changes at a spiritual level for lasting healing through movement, journaling, guided meditation, music, physically therapeutic techniques, and spiritual processes.
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