Without self care, you cannot operate at your highest potential. Follow these steps to maximize the health of your body, mind, emotions and spirit.
Click here to read or download in PDF format.
Abuse recovery, healing trauma, mind-body connection, discovering your purpose
I Choose Me: The Art of Being A Phenomenally Successful Woman at home and at workFor any woman wanting to live a bigger life. It is for you if you are feeling a call to bring your voice to the world, your community, your relationships or your career. Click here to purchase on Amazon.
Honored to be an Ambassador for Well and Company. I live a BIG and fast-paced life. These products support my balance and living my best life. Take a moment to explore.
Cynthia’s online calendar: cynthiajames.acuityscheduling.com