Without self care, you cannot operate at your highest potential. Follow these steps to maximize the health of your body, mind, emotions and spirit.
Click here to read or download in PDF format.
Abuse recovery, healing trauma, mind-body connection, discovering your purpose
Sunday, January 18, 2015
“Create the Year of My Dreams”
Using powerful tools of manifestation, creativity, and spiritual practice, participants will leave with a plan for the “Best Year of My Life.”
Cynthia’s online calendar: cynthiajames.acuityscheduling.com