Your Destiny Is Waiting

Welcome to 2017.  I am excited about this year because it gives me the opportunity to create new adventures and forge new paths of self-discover and self-care. I traveled a lot in 2016 and had the privilege of speaking to women and men in corporations, spiritual communities and book signing events.  One of the things [...]

By | January 11th, 2017|Discovering Your Purpose, Personal Growth|Comments Off on Your Destiny Is Waiting

Are you in the safety zone or growth zone?

I recently had a client questioning if they should stay in a relationship.  The person they were seeing seemed to be “perfect”.  My client described them as loving, caring, kind and felt like a best friend.  When I asked if they were in love there was a silence.  “That is the problem, I’m not in [...]

By | September 15th, 2016|Personal Growth|Comments Off on Are you in the safety zone or growth zone?

Balance is an Inside Job

This last month has been fast paced.   My book tour is in full swing and I am appearing as a guest on numerous radio shows  and summits to promote the book.  It has been exhilarating and takes a great deal of energy.  One day I sat down and contemplated how to keep balance in my [...]

By | August 16th, 2016|Personal Growth|Comments Off on Balance is an Inside Job

Do You Know Who You Are?

I have really been in the inquiry of who I am and why am I here on the planet at this time.  I have recently experienced fabulous highs as I grow. I have also felt extreme sadness and frenetic emotions as we, the world, experience more violence and unconscious acts.  I really had to look [...]

By | July 23rd, 2016|Personal Growth, Transformation|Comments Off on Do You Know Who You Are?

Trust Walk

Many years ago I worked with teens at the Agape International Spiritual Center in Los Angeles. We were supporting them in becoming more focused and confident. One of the exercises we used was a trust walk.  One person was blind folded and their partner led them on a walk.  They could not see and had [...]

By | April 19th, 2016|Personal Growth|Comments Off on Trust Walk

Step into the YES!

I have been putting a lot of attention on saying “yes” to my life. What does that mean? For me, it is about opening to all of the goodness that is available for my life. I’m not talking about living in a dream world. I believe that the universe it set up to support our [...]

By | February 1st, 2016|Personal Growth|Comments Off on Step into the YES!

Radical Self Care

There are times in our lives when we are unusually busy; and, for some people this is a lifestyle. The holiday season is especially a time when we can lose our sense of self care. There are family events, business affairs, community responsibilities, and sometimes feelings of being alone and even separate. Let us address, [...]

By | December 1st, 2015|Emotional Healing, Personal Growth|1 Comment

Gratitude and Grace

Every one of us has unique gifts; some seem large and some seem small. They are ALL powerful gifts regardless of how we label them. Humanity cannot operate without the diversity of each person’s uniqueness. I want you to focus on being grateful for your special gifts. Are you a kind person? Are you a [...]

By | November 1st, 2015|Personal Growth|Comments Off on Gratitude and Grace